Could Vitamin C Be the Secret to Keeping Your Brain Younger?

Lower vitamin C levels were linked to reduced brain volume and weaker neural connectivity in older adults, suggesting a potential connection between nutrition and brain health. Could a common vitamin help preserve the brain as we age? A new study of more than 2,000 older adults in Japan found that people with lower levels of [...]

from SciTechDaily https://ift.tt/TZ9c7yF