Scientists Discover How Coffee Impacts Memory, Mood, and Gut Health

Coffee alters gut bacteria and improves mood and cognition, with both caffeinated and decaf offering distinct mental health benefits. Researchers at APC Microbiome Ireland, a leading research center at University College Cork, have, for the first time, closely examined how coffee produces positive effects on the gut-brain axis. The study, published in Nature Communications and [...]

from SciTechDaily https://ift.tt/FTU1ZVP