Cannabis May Be Sabotaging Your Sleep Without You Even Knowing It, Study Finds

Nearly 35 years of observational data link greater lifetime cannabis use to poorer sleep in middle age, challenging its reputation as a sleep aid. More than eight hours of sleep might sound like a good night’s rest, but a new Northwestern Medicine study linked recent cannabis use to both a greater likelihood of sleeping that [...]

from SciTechDaily https://ift.tt/HacChfR