This Daily Coffee Habit May Help Slow the Aging Process

A study has found that people with major psychiatric conditions may age more slowly at the cellular level if they drink 3-4 cups of coffee a day. This moderate habit was tied to longer telomeres, a marker of biological aging. Drinking more than four cups did not show the same effect. Researchers suggest coffee’s antioxidant [...]

from SciTechDaily https://ift.tt/dbRNOZH