This Simple Dietary Change Could Reverse a Common Liver Condition

A new study explains how consuming dietary fiber can prevent, and even reverse, liver disease caused by dietary fructose. Researchers at UC Irvine have discovered that increasing dietary fiber can alter gut bacteria in ways that protect the liver from sugar-related damage and disease. “We found that consuming a type of dietary fiber called inulin, [...]

from SciTechDaily https://ift.tt/mT9sI3v