Vitamin D May Help Slow Aging, Study Finds

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and emphasize lifestyle as the most reliable path to healthy aging. Vitamin D supplements may help safeguard the protective caps on our chromosomes that influence the pace of aging, raising hopes that the “sunshine vitamin” could support [...]

from SciTechDaily https://ift.tt/VrQ7wya