Scientists Debunk Popular Myth: Eating Sugar Doesn’t Make You Crave It More

A new study challenges the widely held belief that eating sweet foods increases your craving for them. It might come as a surprise, but your cravings for sweet flavors may not be influenced by how much sugar you consume. In a recent randomized controlled trial, researchers discovered that increasing or decreasing the amount of sweet-tasting [...]

from SciTechDaily https://ift.tt/zTVEWN1