How Long Can You Stand on One Leg? According to the Mayo Clinic, It Could Reveal Your True Age

Standing on one leg is a more accurate measure of aging than strength or gait, according to Mayo Clinic research. Balance declines more rapidly with age, especially on the non-dominant leg, and poor balance can lead to falls. According to new research from the Mayo Clinic, the length of time a person can balance on [...]

from SciTechDaily https://ift.tt/kiBA3Hv