Avoid This Popular Snack: Scientists Reveal Simple Dietary Trick To Cut Calories

A study found that serving a dip with salty snacks significantly increases calorie intake. On average, snacks contribute to around one-fourth of the daily caloric intake for many people. With nearly one-third of adults in the United States being overweight and over 40% experiencing obesity, according to the National Institutes of Health, the Penn State [...]

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