New Research Reveals That Your Brain’s Memory “Resets” Every Night

Cornell University research demonstrates that sleep resets the hippocampus, enabling continuous learning and offering new strategies for treating memory-related disorders. While everyone knows that a good night’s sleep restores energy, a new Cornell University study finds it resets another vital function: memory. Learning or experiencing new things activates neurons in the hippocampus, a region of [...]

from SciTechDaily https://ift.tt/gd8196E