Practice Makes Perfect, but Sleep Helps, Too: Reactivating Memories During Sleep Improves Motor Skills

Extra brain processing during sleep enhances learning of new motor skills. Practice makes perfect, but sleep helps, too. Learning and executing a new motor skill...

The post Practice Makes Perfect, but Sleep Helps, Too: Reactivating Memories During Sleep Improves Motor Skills appeared first on SciTechDaily.

from SciTechDaily https://ift.tt/3aPc9CO